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  • Pistachio avocado dip
    Recipes

    Pistachio avocado dip

    March 13, 2018

    Like many docs out there, I rarely get anytime for lunch.  “Lunch break” =  the time I have to catch up from my morning clinic session.  But this doesn’t necessarily mean I want my lunch to…

  • Tofu Tomato Soup
    Recipes

    Tofu tomato soup

    February 13, 2018

    Winter is the perfect time for a warm bowl of healthy tomato soup.  This recipe calls for tofu and homemade chicken bone broth which increases the protein content as well as joint-healthy turmeric for that extra…

  • How to inject Forteo and Tymlos
    Self-Injection Videos

    How to inject Forteo and Tymlos

    January 30, 2018

    Continuing our self-injection series, Dr. Farrell shows us how to inject Forteo (i.e., teriparatide) and Tymlos (i.e., abaloparatide).  Both these medications are used to treat osteoporosis.  Osteoporosis is a disease that causes the bones to lose…

  • Pomegranate Olive Salad
    Recipes

    Pomegranate Olive Salad

    January 16, 2018

    Now that the holiday season is officially over, it’s time to get back to the kitchen to start cooking up some delicious clean healthy meals.  The following is a quick recipe that calls for pomegranate and…

  • How to inject Stelara
    Self-Injection Videos

    How to inject Stelara

    January 2, 2018

    Continuing with our self-injection series, Dr. Farrell teaches us how to inject Stelara. Stelara, also known as ustekinumab, is a biologic medication designed to block interleukin-12 and interleukin-23.  Stelara is currently FDA approved for moderate to severe…